VO2 Max Test Dubai | Biological Age Test at Your Gym · AED 750 | My Health

Introductory Offer: AED 750 · VO2 Max Test Dubai · Limited slots at this rate

My Health

VO2 MAX TEST DUBAI · AT YOUR GYM

VO2 Max Test Dubai Medical-grade VO₂ Max testing at your gym. Discover your biological age, training zones and metabolic report within 24 hours.

Book a physician-led VO₂ Max assessment in Dubai using clinical-grade Pnoè equipment. This 12-minute metabolic test reveals your cardiovascular fitness, biological fitness age, fat versus carbohydrate burn rate and exact heart rate training zones.

Biological Age Test Dubai Medical-Grade VO2 Max Test We Come to Your Gym Results in 24 Hours
DHA Registered · No. 1587308 Physician-led Report in 24 hours At your gym · We bring the equipment
Book Now · AED 750 — Limited Slots

Just message us and we take it from there · Available at gyms across Dubai & Sharjah · Confirmed appointment within 2 hours

Your VO2 Max report in 24 hours

Within 24 hours, you'll learn:

  • Your biological fitness age
  • Your fat vs carbohydrate burn rate
  • Your optimal heart rate training zones
  • Your cardiovascular fitness score
  • How your results compare to your age group
Physician-led VO2 Max assessment
We come to your gym · Equipment included
Results and report in 24 hours
DHA Registered · No. 1587308

What Is a VO2 Max Test?

A VO2 Max test measures how efficiently your body uses oxygen during exercise. It is one of the strongest indicators of cardiovascular fitness, metabolic health and longevity, which is why many people searching for a biological age test in Dubai are really looking for this type of clinically useful data.

My Health provides a medical-grade VO2 Max test in Dubai at your gym. Our physician brings the equipment, runs the assessment and delivers a clear metabolic report within 24 hours. You only need access to a treadmill.

Designed for founders, executives, athletes and performance-focused individuals who want more than wearable estimates or generic fitness scores.

Introductory offer · Limited slots

AED 750

We're opening a limited number of VO2 Max assessment slots as we expand across Dubai. Once filled, standard pricing applies.

Physician-Led. Medical-Grade. DHA Registered.

Dr. Anouk Tans, Medical Director at My Health

Dr. Anouk Tans

Medical Director, My Health

Graduated cum laude from the University of Antwerp. Currently completing a PhD at the Catholic University of Leuven. Advanced clinical training across five European countries. Active in research, education and specialist lectures across Europe and the UAE.

Every VO2 Max assessment at My Health is designed to produce clinically meaningful data — not generic benchmarks or estimated wearable scores.

PhD Candidate, KU Leuven · Cum Laude, University of Antwerp · DHA No. 1587308

Pnoe metabolic analysis system used by My Health

Medical-Grade Equipment

Pnoè Metabolic Analysis System

The Pnoè metabolic analysis system is used in leading sports science and clinical environments worldwide. By analysing oxygen consumption and carbon dioxide output in real time, it provides precise insight into metabolic performance, cardiovascular fitness and energy efficiency.

Clinical metabolic analysis · Not estimated wearable data

Book Now · AED 750 — Limited Slots

Most people just message: "I'd like to book" and we take it from there

  • Your biological fitness age and VO₂ Max score
  • Your exact fat-burn and performance training zones
  • Metabolic fuel usage at every intensity level
  • Personalised guidance on training, recovery and next steps

What the VO2 Max Assessment Reveals

01

Your Biological Fitness Age

See how your cardiovascular system compares to your chronological age — one of the clearest indicators of long-term physical capacity and metabolic health.

02

Seven Key Performance Metrics

You get clinically useful data on breathing efficiency, metabolic rate, fat-burning capacity and overall energy performance — not just one number, but a full picture.

03

Your Exact Training Zones

We identify where your body burns fat most efficiently and where peak performance occurs, so your training stops being guesswork.

04

Metabolic Fuel Analysis

See exactly how your body uses fat versus carbohydrates at every intensity level, revealing where your current approach may be leaving performance on the table.

05

Personalised Recommendations

Receive clinically grounded guidance on training intensity, recovery and metabolic optimisation based on your actual results — not population averages.

06

Full Metabolic Blueprint Report

Your report arrives within 24 hours. Many clients share it directly with their trainer or nutritionist as the baseline for structured programming.

07

We Come to Your Gym

Our physician and the Pnoè metabolic analysis system come to your gym in Dubai. You provide the treadmill; we bring everything else required for the assessment.

Check Availability · AED 750

What You Walk Away With

Your VO2 Max data, translated into something you can actually use.

Within 24 hours of your assessment, you receive a professionally formatted Metabolic Blueprint report. It doesn't just give you a score. It tells you what that number means, where you stand relative to your age group and what to do with it next. Many clients share it directly with their trainer or nutritionist as the baseline for structured programming.

  • Your VO₂ Max result and biological fitness age
  • Your exact fat-burn and performance training zones
  • Metabolic fuel usage: fat versus carbohydrate at every intensity
  • Key performance and efficiency metrics, explained in plain language
  • Personalised guidance on training, recovery and next steps
Sample VO2 Max report preview from My Health
Sample Report Preview A clear, structured breakdown of your metabolic data, training zones and clinically relevant insight.

Three Steps. About One Hour of Your Time.

Message us

You send your availability on WhatsApp. Our team confirms your VO2 Max test booking, usually within 2 hours.

We come to your gym

Our physician arrives at your gym with the Pnoè metabolic analysis system. You use the gym's treadmill. The active test takes approximately 12 minutes.

You receive your report

Within 24 hours, you receive your Metabolic Blueprint report, followed by a guided review of the findings.

What the Test Looks Like

Respiratory mask used during VO2 Max testing
Respiratory mask for live oxygen and carbon dioxide analysis.
Treadmill used during the VO2 Max assessment
A structured treadmill test, supervised by My Health's team.
My Health practitioner setting up Pnoe equipment
Portable medical-grade equipment brought to your gym.

Common Questions

You perform a 12-minute active test on a treadmill at your gym while wearing a respiratory mask connected to our Pnoè metabolic analysis system. Our physician brings all the equipment, manages the setup and supervises the test from start to finish. You just need access to a treadmill.

Yes, you need access to a treadmill. My Health's physician comes to your gym with the Pnoè metabolic analysis system and all other equipment required. If you're a member of a gym in Dubai, message us and we'll confirm whether we can conduct the assessment there.

This assessment is for people who already invest seriously in their health, training or performance and want to move beyond estimates. If you track your sleep, monitor your nutrition or work with a trainer, a VO₂ Max test gives you the data that contextualises everything else. Most of our clients are executives, founders and athletes who want clinical-grade insight, not a score from a wearable.

VO₂ Max is widely regarded as one of the strongest indicators of cardiovascular fitness and long-term health. It helps quantify how effectively your body uses oxygen under effort, which is why it is often used as a meaningful marker in longevity-focused health planning.

No. This is a private, physician-led assessment outside the insurance system, by design. It allows My Health to operate with a level of responsiveness, discretion and personalisation that clinical settings cannot offer. The introductory rate is AED 750 as we expand our assessment capacity across Dubai.

You receive your report, personalised recommendations and an invitation to discuss the findings with My Health's medical team. The assessment can also act as a starting point for wider longevity planning.

Ready to Book Your VO2 Max Test in Dubai?

Message us on WhatsApp to check availability or ask any questions. We come to your gym, bring the equipment and deliver your report within 24 hours. Book now at the introductory AED 750 rate before these slots fill.

Book Now · AED 750 — Limited Slots

Most people just message: "I'd like to book" and we handle the rest · Responds within 2 hours · 7am to midnight · Dubai

Book on WhatsApp